1126. Ratatouille & Mash
$3.00 Original price was: $3.00.$2.00Current price is: $2.00.
Description
This French vegetable stew is the kind of dish that shines with simplicity and good, rustic flavour. To pack an extra protein punch, our version is cooked with butter beans and topped with melty, gooey cheddar cheese.
This product contains milk.
Nutritional Information
| NUTRITIONAL INFORMATION | ||
| SERVINGS PER PACKAGE: 1 | ||
| SERVING SIZE: 405g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1570 kJ (375 Cal) | 387kJ (93Cal) |
| Protein | 19.5g | 4.8g |
| Fat -Total | 12.7g | 3.1g |
| -Saturated | 5.7g | 1.4g |
| Carbohydrate | 38g | 9.4g |
| -Sugars | 11.9g | 2.9g |
| Dietary Fibre | 16.5g | 4.1g |
| Sodium | 720mg | 178mg |
Ingredients
Water (34%), Tomato (24%) (Tomato, Citric Acid (330)), White Beans (10%), Milk (7%), Shredded Cheddar Cheese (4.5%) (Pasteurised Milk, Milk, Starter Cultures (Milk), Salt, Enzyme (Non-animal Rennet)], Anticaking Agent (460)), Mash Potato Dry Mix (4.5%) (Potato (87%) [Preservative (220) (Sulphites)], Whey (Milk), Skim Milk Powder (3.6%), Iodised Salt, Vegetable Oil, Emulsifier (471), Stabiliser (450), Flavour, Antioxidant (304), Colour (Turmeric)), Onions (4%), Parsley (1.5%), Eggplant (1%) (Eggplant, Preservative 223), Garlic (1%), Red Capsicum (1%), Zucchini (1%), Green Capsicum (1%), Tomato (1%), Parmesan Cheese (1%) (Cheese [Pasteurised Milk, Salt, Cultures, Enzyme] Anticaking Agent (Tapioca Starch), Preservative (200)), Tomato Paste (1%) (Tomatoes, Acidity Regulator (330)), Canola Oil, Sugar, Vegetable Flavour (Sea Salt, Maize Maltodextrin, Sugar, Yeast Extract, Rice Flour, Dehydrated Vegetable (Onion, Garlic, Spinach, Celery), Natural Vegetable Flavours, Disodium Guanylate And Inosinate, Sunflower Oil, Chilli), Balsamic Vinegar, Oregano, Pepper, Salt.
Heating Guide
From frozen: 5-7 minutes on HIGH
From thawed: 4-5 minutes on HIGH
Additional information
| Dietary | Soft Chew, Vegetarian, Without Chilli, Without Nuts, Without Wheat, Not Spicy |
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