Description
With native Hawaiian roots, the poke (poh-kay) bowl as you know and love it today is heavily influenced by Japanese cuisine. The Able Foods version features our crowd-favourite crumbed chicken tenders topped with teriyaki sauce, served with a refreshing bowl of brown rice, edamame beans, carrots, and broccoli.
This product contains gluten, wheat, soy.
Nutritional Information
| NUTRITIONAL INFORMATION | ||
| SERVINGS PER PACKAGE: 1 | ||
| SERVING SIZE: 372g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1940 kJ (464 Cal) | 522 kJ (125 Cal) |
| Protein | 35.2 g | 9.5 g |
| Fat -Total | 9.8 g | 2.6 g |
| -Saturated | 1.5 g | <1 g |
| Carbohydrate | 54.2 g | 14.6 g |
| -Sugars | 10.9 g | 2.9 g |
| Dietary Fibre | 8.1 g | 2.2g |
| Sodium | 677mg | 182mg |
Ingredients
Ingredients: Chicken (28%) (Chicken, Breadcrumbs Fine White (Wheat Flour, (Thiamine & Folic Acid Added), Bakers Yeast, Iodised Salt, Water)), Brown Rice (27%) (Water, Brown Rice), Broccoli (13%), Carrot (13%), Water (6%), Edamame Beans (5%) (Soy), Brown Sugar (1.5%), Soy Sauce (1.5%) (Water, Soybeans (18%), Wheat, Salt), Canola Oil (1.5%), Rice Wine Vinegar (1%), Shallots, Starch (Modified Corn), Beef Style Flavour (Sea Salt, Maize Maltodextrin, Sugar Yeast Extract, Rice Flour, Dehydrated Vegetables (Onion, Celery, Garlic), Natural Vegetable Flavours, Caramelised Sugar Syrup (Colour), Disodium Guanylate & Inosinate, Canola Oil), Garlic, Ginger.
Heating Guide
From frozen: 5-7 minutes on HIGH
From thawed: 4-5 minutes on HIGH
Additional information
| Dietary | Chicken, Without Chilli, Without Dairy, Without Nuts, Not Spicy |
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