Description
This classic TexMex dish is packed with flavour. The rich beef chilli has just a little bit of heat, tempered by fluffy white rice and a side of broccolli.
Nutritional Information
| NUTRITIONAL INFORMATION | ||
| SERVINGS PER PACKAGE: 1 | ||
| SERVING SIZE: 360g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 1430 kJ (341Cal) | 397kJ (95Cal) |
| Protein | 32g | 8.9g |
| Fat -Total | 7.1g | 2.0g |
| -Saturated | 2.1g | <1g |
| Carbohydrate | 32.4g | 9.0g |
| -Sugars | 3.6g | <1g |
| Dietary Fibre | 7.7g | 2.1g |
| Sodium | 530mg | 147mg |
Ingredients
Beef (23%), Broccoli (21%), Water (18%), Tomato (14%) (Tomato, Citric Acid (330)), Rice Par Boiled (10%) (Rice), Kidney Beans (6%) (Red Kidney Beans (Min 60%), Water, Salt, Sugar, Salt, Firming Agent (509)), Black Beans (6%) (Black Beans (60%), Water, Sugar, Salt, Food Acid (Acetic Acid), Firming Agent (509)), Onion (1%), Canola Oil, Sambal Oelek (Water, Chillies, Acidity Regulator (260), Salt, Vegetable Gum (415)), Salt, Cumin, Garlic, Pepper, Chilli (Contains Chilli), Ground Paprika, Liquid Smoke (Water, Hickory Smoke Concentrate), Oregano.
Heating Guide
From frozen: 5-7 minutes on HIGH
From thawed: 4-5 minutes on HIGH
Additional information
| Dietary | Beef, Soft Chew, Without Dairy, Without Nuts, Without Wheat |
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